Should I be eating soy if I have endometriosis?Read More
Meal prep is something that I talk a lot about to with one on one clients and it can be absolutely life changing if you are looking to implement some healthier eating habits.Read More
Emotional eating affects us all to a certain extent but in my experience affects women with endometriosis more than the norm.Read More
Exercise can be difficult to get in, if you are suffering from the daily symptoms of endo.
But there is a way around it.Read More
It’s completely normal to feel anxious about having a laparoscopy, it is surgery after all.
But luckily there are a lot of things you can do to help prepare, and also recover from a laparoscopy.Read More
Should I be eating dairy if I have endometriosis? Its a topic I see getting debated a lot on the wonderful world of the Internet.Read More
What’s a CDSA I hear you ask.Read More
Endometriosis symptoms are diverse, there is no denying that.
But there are some that seem to affect more women than most.
One of them is endo belly or bloating.Read More