WATCH ME: My interview with Despina from PCOS and Nutrition

I chatted to Despina from PCOS and Nutrition all about endometriosis.

We spoke all about my:

  • Endometriosis journey.

  • Signs and symptoms of endometriosis.

  • What causes endometriosis.

  • Dietary changes to help.

  • Why there is no best endometriosis diet.

  • My top 3 diet tips when it comes to managing endometriosis

  • Some general supplement recommendations

  • Why lifestyle changes are just as important as dietary ones

  • My biggest piece of advice for women on their endometriosis healing journey.