WATCH ME: My interview with Despina from PCOS and Nutrition
I chatted to Despina from PCOS and Nutrition all about endometriosis.
We spoke all about my:
Signs and symptoms of endometriosis.
What causes endometriosis.
Dietary changes to help.
Why there is no best endometriosis diet.
My top 3 diet tips when it comes to managing endometriosis
Some general supplement recommendations
Why lifestyle changes are just as important as dietary ones
My biggest piece of advice for women on their endometriosis healing journey.